Breathe Affirmation Keychain

1.5”

Breathing exercises can help calm the body and mind. You can increase the focus by adding words to the end of each sentence.

• Breathe in - focus on what you want to increase (e.g. joy, love, peace, etc.)
• Breathe out - focus on what you want to release (e.g. fear, tension, stress, etc.) 

This is a great reminder to stay in the present moment.

Keychains are made out 1/8" thick clear acrylic.