I Am Grounded Affirmation Sticker
Learning to ground yourself in the present moment can help you take control of your emotions instead of being trapped by them. Combining this affirmation with breathing exercises can be very helpful in bringing your attention back to the here and now.
This affirmation sticker is made from water and weather resistant vinyl. Indoor and outdoor use. These stickers can be placed on flat, non-textured surfaces such as mirrors, water bottles, cars, windows, computers, notebooks, etc.