Breathe Affirmation Sticker
Breathing exercises can help calm the body and mind. You can increase the focus by adding words to the end of each sentence.
- Breathe in - focus on what you want to increase (e.g. joy, love, peace, etc.)
- Breathe out - focus on what you want to release (e.g. fear, tension, stress, etc.)
This is a great reminder to stay in the present moment.
Made from water and weather resistant vinyl. Indoor and outdoor use. These stickers can be placed on flat, non-textured surfaces such as mirrors, water bottles, cars, windows, computers, notebooks, etc.